So I am a pretty healthy person consuming a vegetarian diet and exercises regularly. I eat vegan when I can, specifically and especially on #MeatlessMondays. I believe that anything in moderation is a good rule of thumb. That being said, I do appreciate comfort food.

Today in LA was rainy, windy and a down right 63 degree freezing! So after getting out of my Maui haze and longing for the 85 degrees I had just spent 5 days in, a slow cooked carbo loaded dish was all that would do.

Here is my recipe for Mac n Cheese*.
*it should be noted that when I eat dairy I use only Organic, no hormone, locally farmed products

Ingredients:

1 box/lb. of pasta (pasta such as shells or elbows are great!). I used Pipe Rigate.
2 cups milk
2 tablespoons flour
1 1/2 tablespoons butter or butter substitute (I used Earth Balance).
16 ounces of shredded melty cheese (Guerrier, cheddar, swiss are good).
2 cloves of garlic
1/2 cup breadcrumbs
Fresh basil (about 6 medium-large leaves).
Sea Salt
Black Pepper

What to do:

Pre-heat oven to 400 degrees.

In a large saucepan, boil 5-6 cups of water with a few pinches of salt. Once at a boil, cook pasta for 8 minutes or until al dente.

In a second medium saucepan on medium low heat, warm the milk.

In a third small saucepan, melt butter and cook minced garlic for 1 minute. Keep heat on medium low.

Sprinkle flour in and begin to whisk to form a rue. This will turn a deep mustard color (after about 2 minutes).

Once this is formed, slowly pour in the warmed milk while continuing to wisk. This will thicken slightly after 3 minutes.

Add shredded cheese. Whisk to combine.

Drain cooked pasta.

Pour cheese mixture onto pasta. Combine with a few pinches of salt and pepper.

Place mixture in oven safe casserole dish.

Sprinkle bread crumbs over until covered. Sprinkle basil on top as well.

Bake for 30-40 minutes. The breadcrumbs should turn a nice golden brown color.

Once done in the oven, let it cool for 10-15 minutes.

Spoon out in heaps and serve!

Enjoy and stay warm and make sure to hit the gym tomorrow!

Xmas summed up

Xmas summed up

Charity! For more of my life’s happenings: http://www.youtube.com/reneeiphone

Puppies! Get my most recent videos on the daily at http://www.youtube.com/reneeiphone

Catching you up on the videos from my new channel- http://www.youtube.com/reneeiphone

No he doesn’t want to play… He is just resting.

No he doesn’t want to play… He is just resting.

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CAN NOT GET ENOUGH!

Gingerbread candle by Slatkin & Co., all day everyday please. It is so yummy especially on this freezing night at the beach. #myfriendkatrinaisthebest

Gingerbread candle by Slatkin & Co., all day everyday please. It is so yummy especially on this freezing night at the beach. #myfriendkatrinaisthebest

Try it! It’s one day :-) Here’s a fun 3 min video showing support for #MeatlessMonday Pass it around if you like it. http://t.co/7voDkbo0

College Football Nov 4 - USC @ Colorado - 6:00 PM

:-)

:-)

(via emphasisadded)

Orange and Blue sky! That can only mean one thing…a big win on Monday Night Football for the Denver Broncos!

Orange and Blue sky! That can only mean one thing…a big win on Monday Night Football for the Denver Broncos!

We Are Not Broken.

We Are Not Broken.